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Who Can You Talk to About Your Safety?
If you feel unsafe or worried, it’s important to talk to someone. You don’t have to deal with it alone.
Here are some people you can talk to:
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family
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friends
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your carer
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Staff at your day centre
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Staff who visit your home
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Your key worker
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Someone you trust
You can also speak to the local police station. They can give you advice on how to stay safe at home and outside.
More Help?
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National Bullying Helpline – Help for Everyone
If you ever feel unsafe, talk to someone. You are not alone, and help is always available.