Relationships - the missing part of the wellbeing puzzle

Our animation explores relationships as the forgotten foundation of mental health and wellbeing.

Relationships - as much as exercise, a healthy diet and not smoking - are fundamental to our mental health and wellbeing.

In the 21st century, people are living longer, often further away from family and with increasingly virtual friendships. But it doesn't need to be like this.

For more information, please visit www.mentalhealth.org.uk