Absolute Beginners Tai Chi Course
Event description
Introducing for a second time, after the sucess of the current class, a Tai Chi class tailored for absolute beginners. Yes after popular demand, I have been asked to run the class again. So without further ado I will introduce you to what it is all about... Join fellow beginners on a journey of learning as you delve into the world of Tai Chi, guided by a fully qualified and insured instructor. Experience the traditional warm-up exercises, engage in a weekly qigong practice, and master the fundamental silk reeling techniques of Chen Style Taijiquan. Embark on an eleven-step beginner's routine, gradually building upon it each week, until you've grasped the entire sequence from its opening movements to its conclusion. Enhance your core strength and elevate your mind-body coordination through these gentle exercises, setting a positive tone for your upcoming weekend. Limited spots are available, so secure your place by clicking "Going" to confirm your attendance. This course is designed to be completed within roughly 8 weeks, and for those interested, opportunities for more advanced study will be presented. Credit goes to the artist... https://pixexid.com/profile/@pixexid.vt10d1a
Time
9AM to 10AM, 06 January 2024
Costs
£4 per 1 hour session, paid each week you attend, course will last 8 weeks and there will be extra sessions at the end of the course were you can ask questions and perfect your skills more.