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Chair Exercise

21 Jan

Event description

Seated exercises to Music from decades gone by! Moving joints and muscles to help improve strength and mobility which helps stay strong and mobile whilst in a fun atmosphere here at Central Hub! Community Hub Central Every Friday 1:30-2:15 For further information contact the Support Hub Team on 01429 272905 or email helping@hartlepool.gov.uk

Time

1.30PM to 2.15PM, 21 January 2022

This occurs Weekly on Fridays.

The next 8 upcoming scheduled dates are:

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