Emotional and Mental Health

Pregnancy can bring big changes into your life and some people find they can cope with these others find it harder.

There is no shame in accepting or asking for help.

If you are pregnant and are worried click on the links below for support and guidance: 

https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/

https://www.nhs.uk/pregnancy/keeping-well/mental-health/