More About The Provider
Description of Service
The In Mind Service is appropriate for anyone who is experiencing emotional distress such as anxiety, stress and depression, working with anyone aged 16 or over.
We offer one to one Counselling and Psychological Therapy such as; Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Solution Focused Brief Therapy (SFBT), Couples Counselling and Bereavement Counselling.
We offer one to one private and confidential counselling to help people overcome difficulties such as anxiety, stress, depression, eating disorders, self harming and anger management. We provide support and teach new techniques and strategies such as: relaxation skills, yoga, sleep management, communication skills, assertiveness skills.
We work towards improving self confidence, self esteem and wellbeing.
In accordance with NICE guidelines all staff work professionally and collaboratively with each client to develop individual personalised recovery plans. It also provides people with the skills and the practical and emotional support they may require to improve their capacity to overcome problems and difficulties to better manage their daily lives.
Types of Service Provided
Client Groups Served
Age Ranges Served
Is there a cost for this service?
8.30am - 8.00pm Monday and Tuesday
8.30am - 5.00pm Wednesday, Thursday, Friday
Weekend appointments available at request
Physical Environment Accessibility
Are your premises accessible?
Is there accessible parking on site?
Do you have accessible/disabled toilets?
Could you provide a BSL interpreter?
You you cater for religious/cultural needs?
Is a referral required to access your service?
Please give further details
The In Mind service has a GP referral system established.
We also accept self referrals.
Organisations can request a referral form and refer their clients to the service.