Samaritans

Maybe you can't quite put your finger on it, but you’re not feeling okay. You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now. Struggling to cope with everyday life doesn’t look or feel the same in everyone. We can’t generalise about how it'll make you feel or act. You can get in touch about anything that is troubling you, no matter how large or small the issue feels. We are here to listen, no judgement, no pressure and help you work through what’s on your mind. We’ll never tell you what to do. The Samaritans offer a 24-hour confidential telephone helpline. Call us anytime, day or night 116123.