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Service summary

Moovers & Groovers

Being active can help to strengthen muscles, bones and joints and improve your overall wellbeing. Approximately 40 minutes of exercise and then stay for a little social and enjoy a cuppa and a chat at the end of your session.

These are fun, low-level activity sessions which you will feel able to join in with whatever your fitness level or ability and which take into account any side effects of medical treatments.

We meet every Monday from 10:00am to 11:30 am No need to book, just come along! You're also welcome to bring along a friend or family member.

If you would like to find out more or have any questions please call (01429) 271275.

Service provider

West View Advice and Resource Centre

Client Groups Served

  • Children and Young People
  • Adult Working Age
  • Older Person
  • Parent / Carer


  • £3.00


Physical Environment Accessibility

Are your premises accessible?
Further details about your premises' accessibility

Our premises are on the ground floor and fully accessible

Is there accessible parking on site?

Yes, there is a small car park to the front of the building and on street parking close by

Do you have accessible/disabled toilets?


Other Accessibility

Could you provide a BSL interpreter?
You you cater for religious/cultural needs?
Is a referral required to access your service?