10:00 - 12:00 This event is on the 1st Friday of the month!

Drop in for advice and support around Diabetes. For further details please visit www.hartlepool.diabetesgroup.org.uk

For further details please call Denice O'Rourke on 07818 132671 or email [email protected].

11:00 - 12:00 This event is on weekly!

Social group for adults including optional activities such as games and crafts. Tea & Coffee provided. No booking required.

For further details please call tel:07768841306 or email at [email protected].

13:30 - 14:15 This event is on weekly!

Seated exercises to Music from decades gone by! Moving joints and muscles to help improve strength and mobility which helps stay strong and mobile

For further details please call 01429 272905.

14:00 - 16:00 This event is on the 1st Friday of the month!

Are compulsive or addictive behaviours causing you problems? Join a supportive group to help aid recovery.

For further details please call 01429 285000 or email at [email protected].

14:30 - 15:15 This event is on weekly!

Dance session appropriate for all ages at Central Hub! This session is all about taking part and having fun. Join in at your own pace and keep fit!

For further details please call 01429272905.