Tai Chi & Qigong Class
22
Feb
Event description
We practice Chen style Tai Chi and Qigong. Class involves a short set of warm up exercises followed by a qigong that changes every couple of weeks. We then practice Chen village Taijiquan of various forms with explanation of the movements and their uses and finish with a warm down exercise. We cover weapons and fan forms and have been known to cover open hand two person training drills.
Time
9.45AM to 10.45AM, 22 February 2025
Costs
Four Pounds Per Session, Session Lasts 1 Hour
This occurs Weekly on Saturdays.
The next 8 upcoming scheduled dates are: