The end of your caring role may take some time to adjust to.
Some people find that once they are no longer caring, exhaustion – both physical and emotional – catches up with them.
Would you like to meet up with others who have also lost a loved one? We meet on a weekly basis for friendship and support.
Some practical matters, such as making sure you are claiming the right benefits for your situation now you are no longer caring, and dealing with any changes to your housing situation (if there are any), have to be dealt with fairly quickly. However, you do not need to rush into making decisions about other aspects of your life.
If you would like to learn more about this service, please call (01429) 283095.