Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.
It’s only thirty minutes long, but you will train hard the entire time. It’s suitable for everyone and you can adjust the exercises to suit your own abilities.
For more information, call (01429) 236564.
All of our sessions can be booked by phone or in person - please be aware that many of our sessions have limited places so book well in advance to avoid disappointment!
Please enquire about prices for casual, concessions and membership rates if using the Hartlepool Get Active card.