Ab Blast at Headland Sports Centre is an intense abdominal workout aimed at developing core muscles. The intense workouts focus on all aspects of your abdominal muscles, helping to build strength, improve posture and tone abs.
All of our sessions can be booked by phone or in person - please be aware that many of our sessions have limited places so book well in advance to avoid disappointment!
Please enquire about prices for casual, concessions and membership rates if using the Hartlepool Get Active card.
Please call (01429) 236564 to find out more.