BoxFit at Mill House Sports Centre is a cardiovascular workout with classes lasting between 45 minutes to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
For more information, call (01429) 223791.
All of our sessions can be booked by phone or in person - please be aware that many of our sessions have limited places so book well in advance to avoid disappointment!
Please enquire about prices for casual, concessions and membership rates if using the Hartlepool Get Active card.