Beginners Spinning at Mill House Sports Centre is a paced introduction to the higher intensity spinning workout classes. All spinning classes take place on a stationary machine with a weighted flywheel that is linked to the pedals. The result is a fixed gear bike (like a track bike) – your legs are constantly moving and you have to apply pressure to slow them down. You'll ride to music, get lean, burn calories & improve your fitness!
For more information, call (01429) 223791.
All of our sessions can be booked by phone or in person - please be aware that many of our sessions have limited places so book well in advance to avoid disappointment!
Please enquire about prices for casual, concessions and membership rates if using the Hartlepool Get Active card.