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Low Level circuits at Mill House Sports Centre is a paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise, you'll find it increases your strength and aerobic fitness and burns lots of calories.
For more information, call (01429) 223791.
All of our sessions can be booked by phone or in person - please be aware that many of our sessions have limited places so book well in advance to avoid disappointment!
Please enquire about prices for casual, concessions and membership rates if using the Hartlepool Get Active card.
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This occurs Weekly on Tuesdays.
The next 4 upcoming scheduled dates are: