Event Timings

Date
17 September 2019
Start Time
18:00
End Time
19:00

Event Details

Event Name
Dance Fit with Sarah Major
Organiser
Sarah Major
Description

What Is Dance Fitness?

Dance Fitness stands out from technical or traditional dance in that technique and choreography aren't the focus. You won't spend weeks perfecting a single routine for a show; you'll work up a sweat while doing your best to follow the instructions, and leave feeling good about your workout!

Sarah Major's Dance Fit classes have a focus on cardiovascular exercise and different elements of physical fitness. You'll find you have improved balance, coordination, core strength, and flexibility while also enhancing the strength of smaller, stabilizing muscles.
If you like to dance and you're looking for a fun way to enhance your physical fitness, please get in touch with Sarah on 07760 254096 or call into a class. Please ask about a Dance Fit class starting in September on Thursday morning at Hart Village Hall.

Location

Address 1
Hart Village Hall
Address 2
Front Street
Town
Hart Village, Hartlepool
Postcode
TS27 3AW

Costs

Is there a cost for this service?
Yes
Costs

There is a cost of £4.00 per person.

Categories

Age Range
18-24 25-49 50-64 65+

Repeats

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