Ladies Over 50's Chair Pilates at Grange Road Methodist Church and Community Centre
Exercising is important for those over the age of 50, exercising on a regular basis continues to keep our body moving and functioning properly as we age; exercising is healthy for you. A low intensity session designed specifically for older adults and suitable for all abilities. To join just turn up to a class, this is a great way to get active and make new friends. There is a £10 Membership ~ Class Fee £3.00 Per Week For more information contact the Community Centre, call 01429 287782.
1.15PM to 2.15PM, 26 October 2021
This occurs Weekly on Tuesdays.
The next 8 upcoming scheduled dates are: