Hartlepool Carers have organised a free Relaxation and Mindfulness Session, aimed at all registered Carers, where you can take a break, relax and unwind for an hour.
No booking is required, and if you are interested in finding out more, please contact Hartlepool Carers on (01429) 283095.
Is there a cost for this service?
This occurs Weekly on Wednesdays.
The next 1 upcoming scheduled dates are: