A gentle form of exercise for expectant mothers. Exercising in the water can help relieve many pregnancy complaints such as sore joints, bad back, poor circulation etc. Exercising through pregnancy has shown to help prepare mothers for labour and help recover quicker once baby arrives.
For further information, please call (01429) 523338.
Is there a cost for this service?
£4.95 non member, £3.90 active card member or £2.60 concession.
This class is also included in the monthly membership price, for more details on memberships check out the website http://www.gethartlepoolactive.co.uk/memberships
Image, Files and Documents
- aquanatal poster (Portable Network Graphics (PNG), 1.93 MB)