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Mindful Mondays & Feel good Fridays

Arts & Craft sessions can help improve your mood. Whether you ae by yourself, crafting with your significant other, or having a craft party, activating those creative juices can be a great mood enhancer. 

Mindful Craft sessions 10.00am - 11.30am 

Mindful Guidance & Meditation - 1pm - 2pm 

For further information or to make a booking contact Barbara Ward on 01429 855595 or email

Please note: The content in this article is over one year old, there may be newer guidance available.

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