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Mental Health Awareness Week 10th - 14th May

Mental Health Awareness Week Begins…. And the theme of the entire week is NATURE!

So as Lock down eases we are going to focus our time and energy this week onto NATURE, and how we can use it to help ourselves and each other! Setting DAILY CHALLENGES, we’d really like you to join in with…..  Maybe even making them a part of every week, because your wellbeing, and that of others, is always important

And remember,  if you need to talk, then call/text 01429 2693030 / 07498 162428, Facebook (Hartlepool and East Durham Mind or twitter @HartlepoolMind, or go through our website www.hartlepoolmind.co.uk to get some advice or share what’s going on for you at the moment. 

Please click on the below poster for further information.

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