Health trainers
Hartlepool's health trainers provide a personal, one-to-one service to help you lose weight and improve your health.
Health trainers meet their clients - either individuals or groups - in a private, welcoming environment once a week for 12 weeks. They are on hand to advise you on healthy eating and getting regular exercise, as well as other topics which can affect your health, such as smoking.
Hartlepool's health trainers are employed by the North Tees and Hartlepool NHS Foundation Trust and the health trainer programme, which has been running since 2007, is completely free of charge. The programme works well in Hartlepool, and there are many success stories.
Could a health trainer help you?
To find out where your nearest health trainer is or to join the programme, contact Amanda Bradley on 01642 853998..
You may also be interested in Hartlepool's free Weight Management Groups, which meet weekly in different venues across the town.