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Health trainers

Hartlepool's health trainers provide a personal, one-to-one service to help you lose weight and improve your health.

Health trainers meet their clients  - either individuals or groups - in a private, welcoming environment once a week.  They are on hand to advise you on healthy eating and getting regular exercise, as well as other topics which can affect your health, such as smoking. 

Hartlepool's health trainers are employed by the North Tees and Hartlepool NHS Foundation Trust and the health trainer programme, which has been running since 2007, is free of charge.  The programme works well in Hartlepool, and there are many success stories.

 

Tasty recipes

Why not try our health trainers' nutritious, tasty recipes?  You can download them for free from our Recipes page.

 

Healthy Eating toolkit

For an introduction to healthy eating and living a healthy lifestyle, try our health trainers' Healthy Eating Toolkit.

You will need Microsoft PowerPoint (or another similar program) installed on your computer to see the toolkit.  If you do not, you can download PowerPoint Viewer for free from the Microsoft website.

 

Find a health trainer near you

Our health trainers in Hartlepool document includes details of all six health trainers based in Hartlepool.

Health trainer and a client