Your health and support start page
This part of the site is all about keeping yourself healthy, happy and active.
In our keeping healthy section, Hartlepool's own health trainers share some of their success stories, as well as some delicious recipes for you to try at home. If you are struggling with everyday tasks such as reaching high cupboards in your kitchen, climbing the stairs, or moving around your home, then our fun, easy-to-follow chair mobility videos could help you.
Being healthy is about doing more than physical exercise. Keeping your brain active can help your memory and boosts happiness levels, too. Perhaps you would like to learn a new craft or another language, or find out how to research your family history online? You could find just the right course for you on our courses and learning page.
Our keeping safe at home section shows you some of the things you can do to stay happy and healthy in your own home. If you decide that you need more help, you can find out services available in Hartlepool in our local health services and when you need more help sections.
Photograph courtesy of http://www.careimages.com/